At the heart of my practice is a dedication to boost resilience, self-esteem, and enhancing the quality of relationships for my clients. Operating as an online psychotherapist with significant intercultural insights, I am geared towards assisting expats from diverse backgrounds. By fostering therapeutic connections, I aim to nurture understanding, playfulness, and genuine growth. I am an active member of the Association for Group Therapy and Group Dynamic.
Central to mental wellness is the quality of our relationships, beginning foremost with our relationship to ourselves. My approach leans heavily on psychodynamic exploration of the unconscious, combined with embodiment and breath work. This synergistic method aims to illuminate intrinsic strengths, values, and purpose, setting the stage for authentic growth and lasting transformation.
Having received formal training in psychotherapy and being licensed in Austria, my experiences span different therapeutic environments. In recent times, my work has been oriented towards expats navigating life’s challenges in diverse locales.
My Approach:
With every session, I strive to provide a safe space for clients, facilitating a journey of self-understanding. Such introspective journeys, while layered, often emerge as profoundly transformative experiences in an individual’s life.
A pivotal aspect of my work is understanding the deep connection between the mind and body. By emphasizing embodiment and breath work, we explore a holistic approach to self-awareness and realization that complete the self-understanding with practical methods to initiate real change. This methodology is especially resonant for individuals keen on deep introspection, fostering not only a richer understanding of oneself but also changing unhealthy emotional patterns and forming the foundation for healthier relationships.
Together, we’ll navigate your inner dynamics in a setting of trust and confidentiality. Our collaborative endeavor is to harness your inherent strengths, discover fresh perspectives, and craft a vision for your future. My commitment is to facilitate a meaningful and transformative therapeutic experience. Therapy, while intricate, holds the promise of deep growth and transformation. You have within you the capacity for self-enhancement, and with the right guidance, a journey of true fulfillment awaits.
About Me:
Beyond my professional engagements, I deeply appreciate the flexibility that an online practice brings. It grants me moments of tranquility, opportunities to develop, learn and engage in activities that I love with my friends and family.
As a therapist focusing on adult and senior clientele, I invite you to join me in a journey of introspection, growth, and authentic transformation.
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