Alex Hintertan M.Psych, Psychodietetician, DBT-Trainee

verified

1.5 Years of Experience

Sessions from: €100

My Credentials:

I hold a five-year Master’s degree in Psychology from the University of Warsaw (2018–2024), which included a semester at the Universidad de Valencia as part of the Erasmus program (February–June 2021). I graduated with a grade of 4.5 out of 5. My empirical thesis explored gender identity bias towards binary and non-binary transgender individuals, and my master’s thesis examined psychotherapists’ perceptions of online versus in-person therapy. The first of these studies was published in the post-conference volume “(In)equalities. Faces of Modern Europe.”

I have just completed postgraduate studies in Psychodietetics at SWPS University in Warsaw. In addition, I am enrolled in the DBT Intensive at Psychwire (2025–2026), a comprehensive year-long training designed to strengthen the skills of therapists working with or beginning work in Dialectical Behavior Therapy. Beyond these, I have completed countless additional courses to continually expand my knowledge and skills in psychology, diagnosis, and therapy.

My Approach:

In my practice, which I offer both in-person in Warsaw and online, I aim to create a safe, welcoming, and accepting environment where clients feel understood. I place great value on collaboration, working with each person to find the path that suits them best. My sessions are designed to be warm and empathetic, while also structured enough to ensure that our time together is meaningful and productive.

I do not believe in rigid rules; instead, I adapt my approach to the individual by drawing on methods from DBT, CBT, ACT, Motivational Interviewing, Schema Therapy, and others, depending on what is most helpful. My work focuses primarily on supporting adults who are neurodivergent, particularly those with ADHD or on the autism spectrum, as well as adults from the LGBTQ+ community and anyone open to collaborative therapeutic work.

About Me:

I am a passionate psychologist who is also a person with ADHD, on the autism spectrum, and non-binary. These aspects of my identity shape both my perspective and my connection with the people I work with. In addition to my therapeutic practice, I also work as a diagnostician for ADHD and autism spectrum conditions in adults.

I am deeply committed to ongoing learning, whether through formal training, discussions with other specialists, or independent research. In my free time, I enjoy creating psychoeducational content. I am a member of PTDBT, and I work in English and Polish, with some knowledge of Spanish.

Summary:

I am an English-speaking psychologist and diagnostician in Warsaw (Poland), dedicated to supporting neurodivergent and LGBTQ+ adults through an integrative, flexible, and compassionate approach. My professional training and research provide a strong foundation, while my personal experiences allow me to bring empathy, authenticity, and understanding to my work.

https://www.expatherapy4u.com/
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Accrediting Body

Master's degree in Psychology (Poland)

Languages

English
Polish

Types of Therapy

Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Counselling
Dialectical Behavioural Therapy
Integrative Therapy
Online Therapy
Schema Therapy

Therapy Issues

Anger
Anorexia
Anxiety
Bipolar Disorder
Borderline Personality Disorder
Bulimia
Depression
Eating Disorders
Generalized Anxiety Disorder
Health Anxiety
Homesickness
Identity Problems
Low Self-Confidence
Low Self-Esteem
Obsessive Compulsive Disorder
Panic Disorder
Perfectionism
Personality Disorders
Self-Harm
Social Anxiety
Stress
ADHD

Client Types

Adult (18 or over)

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office 501, al. Waszyngtona 146, 03-982, Warsaw