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Categories Archives: Expat Mental Health

Expat Grief: 10 Challenges on Living Abroad

Expat Grief 10 Challenges on Living Abroad

They say the grass is greener on the other side, but there are thorns and bushes also to make your journey difficult. The reality is no one is going to understand what it is like living abroad unless they do it themselves. The price one pays for choosing life overseas is overwhelming, and many Expats [...]read moreExpat Grief: 10 Challenges on Living Abroad

8 Top Expat Lifestyle Tips for Couples

8 Top Expat Lifestyle Tips for Couples

Shifting to a new country, getting a job at your dream company with your partner alongside you, who would call that a bad option? Setting up a whole new life with your loved one in a totally different place, what would be more exciting than that? Of course, it is exciting.  Every site and even [...]read more8 Top Expat Lifestyle Tips for Couples

7 Top Expat Lifestyle Tips for Men

7 Top Expat Lifestyle Tips for Men

Being an expat is an experience one could never forget in a lifetime. The sense of freedom, the feeling of liberty, discovering new places, new cultures and meeting new people are the most exciting thing one can do to increase the quality of life.  However, handling being an expat can sometimes be stressful; it does [...]read more7 Top Expat Lifestyle Tips for Men

Expat Child Syndrome: 10 Signs and How To help Your Child

Expat Child Syndrome is commonly shortened as ECS. It is a term that is used by psychologists to describe children suffering from emotional stress as a result of moving abroad. Children of all ages become victims of Expat Child syndrome but the adolescence tends to suffer the most. When going through life changes while living [...]read moreExpat Child Syndrome: 10 Signs and How To help Your Child

5 Tips on How to Deal with the Stress of Moving Abroad

5 Tips on How to Deal with the Stress of Moving Abroad

All across the world, people dream of a happier life abroad. Although it is true that moving to a better country can increase your chances of living a better life, it often comes with its perks.  It is both an exciting and stressful decision for many to start a completely new life in a completely [...]read more5 Tips on How to Deal with the Stress of Moving Abroad