Categories Archives: Expat Mental Health

10 Ways Expat Life Will Benefit Your Kids

10 Wats Expat Life will benefit your Kids

As you plan to embark on your life in a new country, your children will come across new cultures, languages, and attitudes which will have positive effects on their personality. They will develop their view about how the world works with them in it. They will become third culture kids (TCK’s), which is a term [...]read more10 Ways Expat Life Will Benefit Your Kids

How to Maintain Your Traditions and Cultures as an Expat

How to Maintain Your Traditions and Cultures as an Expat

Have you ever taken the time to think about all those moments when you felt proud of your values, your beliefs, your ideologies, your lifestyle, and everything attached to them? If you have, then you would know how important they are in the formation of our own distinctive identity and personality. When you move abroad, [...]read moreHow to Maintain Your Traditions and Cultures as an Expat

The Ultimate Moving Abroad Checklist

The Ultimate Moving Abroad Checklist

Moving abroad is an exciting experience which many people dream of. It can be in the form of a new career or an opportunity. To make sure that your journey is smooth, you need to make a checklist of all the things that matter most. This checklist will provide you the step by step plan, [...]read moreThe Ultimate Moving Abroad Checklist

How to Cope With Losing Your Identity as an Expat

How to Cope With Losing Your Identity as an Expat

Moving to any country isn’t always an easy decision to take. Close your eyes for a minute or two and think about all your favorite people, food, or activities from back home you’d miss once you move abroad. Leaving them behind sounds tough, doesn’t it? For some, it is about leaving behind the ones you [...]read moreHow to Cope With Losing Your Identity as an Expat

10 Tips on Overcoming Fear of Moving Abroad

10 Tips on Overcoming Fear of Moving Abroad

What will you do when you have packed your suitcase, and find it hard to say goodbye to your loved ones. Various lingering fears hamper your aspirations, making you question your decision to move abroad. Moving abroad for good is not an easy thing to do. Rather it is one of the hardest that you [...]read more10 Tips on Overcoming Fear of Moving Abroad